Neurodermatitis on the hands: What helps?

Neurodermatitis on the hands: What helps?

Our hands are true anatomical marvels – they are a construct of 27 bones (about a quarter of all bones in the human body), 36 joints and about 17,000 receptors that allow us to feel even the smallest things. However, this also means that we expose our hands more than any other part of the body to external influences: We touch a thousand different things every day, wash them frequently and leave them mostly unprotected outside. This means real hard work for the natural skin protection barrier – especially for all people suffering from neurodermatitis.

Why atopic skin on the hands needs special care

Atopic skin lacks natural moisturizing factors (NMF) such as amino acids, thus disturbing the natural protective barrier of the skin. This impaired barrier allows the skin to dry out, thus facilitating the penetration of harmful substances and microorganisms. Especially on the hands, where the skin comes into contact with a wide variety of materials and liquids every day, harmful substances can penetrate relatively easily. The skin reacts with inflammation and the activation of immune cells, which is usually accompanied by redness, roughness, scaling and severe itching.

, Neurodermatitis on the hands: What helps?

The skin symptoms of neurodermatitis on the hands can simultaneously become their triggers: Because the skin on the hands is very dry and itchy, those affected scratch. This scratching further attacks the weakened skin barrier and makes it even more susceptible to infection. Penetrating bacteria and other foreign substances (e.g. from food) cause a renewed irritation which in turn triggers renewed itching – the cycle of atopic skin is closed.

Basically, there is only one way to break this cycle: The hands should be given soothing care that relieves the itching to such an extent that scratching is no longer necessary. At the same time the skin barrier should be strengthened and the irritations of the skin should be soothed.

, Neurodermatitis on the hands: What helps?
The severe itching of the hands can last all day and can get worse in the evening and at night. In phases of shear stress, the psychological strain is therefore considerable.
, Neurodermatitis on the hands: What helps?If you suspect that you suffer from atopic dermatitis of the hands, you should consult a dermatologist immediately. After a precise diagnosis he can also make a suitable therapy recommendation. He will therefore ask you questions about your skin exposure and want to know how often your hands come into contact with irritants. Allergy tests can also be used to identify a possible contact allergy as the cause.

Care recommendation

The right care for neurodermatitis on the hands

To break the itch-scratch cycle on the hands, the hands should be regularly treated with a suitable hand cream – for example with Eucerin AtopiControl HAND INTENSIVE CREAM. In phases without relapses, the cream strengthens the skin barrier and prevents flare-ups. In acute phases it regenerates the skin barrier, soothes redness and relieves itching.

, Neurodermatitis on the hands: What helps?
If you have atopic hand eczema, you should apply a good amount of cream to your hands several times a day

 

Three steps to smooth skin

Drying

Dry your hands carefully after washing and do not forget the spaces between your fingers. Drying is better than rubbing.

, Neurodermatitis on the hands: What helps?

Creaming

In case of atopic skin it is indispensable to apply cream to the hands regularly after washing. For this purpose use the AtopiControl HAND INTENSIVE CREAM from Eucerin for reddened, inflamed skin. If you frequently come into contact with dirt, lubricants or chemicals, use protective gloves if possible.

, Neurodermatitis on the hands: What helps?

 

In addition, soothing hand baths can make the hands supple and smooth. However, only use products that are also suitable for this purpose – for example the AtopiControl shower and bath oil. In the evening, you can first apply a good amount of cream to your hands and then put on cotton gloves – this way, the care substances can have a long and intensive effect. Another tip: place your hand cream right next to the washbasin – this way you won’t forget to apply the cream. And apply cream to your hands immediately after washing them. Moist skin absorbs active agents particularly well. And you always have a small tube handy when you are on the road.

Here you can find out more about the signs and care for neurodermatitis on the body.

Avoid trigger factors

What else can you observe with neurodermatitis on the hands?

In addition to regular moisturising care, it will also help to reduce or, at best, completely avoid the so-called trigger factors, i.e. the factors that promote neurodermatitis:

  • Temperature fluctuations stress the skin. Gloves protect the hands from the cold in winter and prevent them from drying out further.
  • Too frequent hand washing, especially with too hot water, attacks the natural skin barrier. Better use lukewarm water and a mild soap.
  • Avoid mechanical irritation, e.g. in manual professions, if possible by wearing suitable protective gloves (Over 50% of hand eczema is classified as occupational)
  • Chemical substances such as detergents or washing powder also attack the skin on the hands. Use suitable protective gloves if possible.

In principle, stress and psychological strain are also considered trigger factors. Try to find a balance, e.g. with sports, meditation or appropriate breaks. Pollen allergy is also associated with neurodermatitis. Here you will find nine practical tips for the hay fever season. Our tip: In general, pay attention to a healthy lifestyle with a balanced diet, avoiding nicotine and alcohol.

Here you can find out what else helps against brittle and cracked hands.

, Neurodermatitis on the hands: What helps?
Suitable gloves protect the hands from chemicals that damage the natural skin barrier on the hands.

 

, Neurodermatitis on the hands: What helps?
Not too hot and not too cold: Wash hands with lukewarm water.
, Neurodermatitis on the hands: What helps?
Moisture care from the inside out: Drinking enough helps to keep the body’s fluid balance in balance.

 

Previous articleNeurodermatitis in Babies: Background and Care
Next articleThe right diet for neurodermatitis
Sandra Eades
Hello I am Sandra Eades, physician, researcher and author from Australia. I am working currently as researcher for a private institution. I have studied in Britain and Australia, where I currently reside. I write about research topics in the organization of the public health government agencies. For the iMS I write about general medical conditions. I also research scholar sources to provide information to writers of other articles. I also check the citations of scholar papers. Finally, I read other articles before they are published. I am also a mother of three children!